WHAT IS REIKI?
A Calm Mind and Balanced Body Starts Here
Reiki is a gentle, energy-based healing practice that helps you relax, melt away stress, and restore balance — kind of like hitting the reset button for your body and mind. Rooted in Japanese tradition, this technique works by channeling energy through the practitioner’s hands, either with light touch or by hovering just above the body, to encourage your body’s natural healing response.
​
At Eddy Wellness, we offer both in-person and distance Reiki healing, so whether you’re looking for deep relaxation in our Norwich, CT office or healing energy from the comfort of your couch, we’ve got you covered.
Why do people choose us for their Reiki sessions?
Reiki is deeply personal, and where you receive it matters. At Eddy Wellness, our practitioners don’t just go through the motions — we have years of training and experience creating a space where you can truly relax, recharge, and reconnect with yourself. Whether it’s your first session or part of your regular routine, you’ll always be met with care, intention, and expertise.
Experienced Reiki Practitioners – Our team includes highly trained Reiki Masters and practitioners dedicated to your healing.
​​​
​A Safe, Welcoming Space – Whether in-office or remote, our reiki sessions are designed for deep relaxation and energetic balance.
​
Flexible Options – Choose in-person reiki sessions at our Norwich, CT location or experience Reiki’s benefits from anywhere with a virtual session.​
​
Personalized Approach – Every session is tailored to what your mind and body need most at that moment.
Meet your Reiki practitioners
Cierra Reyes
OUR HEAD REIKI PRACTITIONER & LICENSED MASSAGE THERAPIST
The go-to for new clients, Cierra brings a nurturing and intuitive approach to Reiki, helping you release stress and restore harmony in both body and mind.
​
Cierra has dedicated her life to healing others. As a Licensed Massage Therapist and Reiki Practitioner, she is skilled at assessing the root of your energy and physical blocks and can use various techniques to meet your unique needs. Whether you're addressing a lack of energy, an overall feeling of imbalance, or pain and discomfort brought on by chronic headaches — expect to leave her table feeling renewed.
​
She offers both in-person and remote Reiki sessions and is currently accepting new clients.
Qualifications:
-
Reiki Practitioner
-
Certified Massage Therapist
-
Certified in Orhopedic and Medical Massage​
Current Openings:
-
Virtual Reiki (Long Distance Healing)
-
Massage Therapy
Renee Eddy
REIKI MASTER, LPC, CERTIFIED EMDR THERAPIST
* Not currently accepting new patients
Sylvia Laudette
REIKI MASTER, LCSW & EMDR THERAPIST
* Not currently accepting new patients
Whether you choose in-person Reiki or online Reiki sessions, know that you'll be in the hands of a caring practitioner who tailors each session to your unique energy and wellness goals.
How can Reiki healing help you?
Reiki is all about balance — helping your mind and body work together so you can feel more at ease. Whether you’re carrying stress, struggling with sleep, or just feeling a little off, Reiki can help clear the energy that’s weighing you down.
Some of the most common reasons people turn to Reiki include:
-
Anxiety
-
Chronic pain that won’t seem to go away
-
Low energy or constant fatigue
-
Building or breaking habits
-
Headaches and lingering tension
-
Insomnia or restless sleep
-
Stress
-
Emotional blockages that feel hard to shake
Despite what we'd all love, Reiki isn’t a quick fix — it’s a practice that helps your body and mind reset, recharge, and restore balance over time. That's why we offer weekly and monthly sessions. Each session builds on the last, giving you the space to let go of what’s not serving you and welcome in a sense of calm and clarity.
What to expect in a Reiki session
Most Reiki sessions last about an hour, and how often you come is entirely up to you—whether it’s weekly, monthly, or just when you need a reset. Remote Reiki sessions work the same way, offering the same deep healing from wherever you are.
Before Your Session
We'll take a few minutes to check in with you, discuss your intentions, and answer any questions.
Settle in and Relax
You’ll lie down fully clothed on a comfortable table, close your eyes, and let yourself unwind as gentle energy work begins.
The Reiki Healing
We'll use light touch or hover our hands just above your body, letting energy flow to where it’s needed most. Many people feel warmth, tingling, or deep relaxation during this time.
After Your Session
You’ll have a moment to come back to the present, and we may share insights or self-care tips to help you maintain balance between sessions.
Whether you're here to relieve stress, reset your energy, or just carve out an hour of peace, your session is designed to meet you where you are. There’s no right or wrong way to receive Reiki—just come as you are.
Have some questions before we meet?
