Balance Your Energy, Reduce Stress, and Restore Your Well-Being with Reiki Healing

Gentle, energy-based healing designed to relieve stress, reduce pain, and promote well-being. Now offering in-person and online Reiki sessions.

IN-PERSON & ONLINE REIKI IN CONNECTICUT

A Calm Mind and Balanced Body Starts Here

Reiki is a gentle, energy-based healing practice that helps you relax, melt away stress, and restore balance — kind of like hitting the reset button for your body and mind. Rooted in Japanese tradition, this technique works by channeling energy through the practitioner’s hands, either with light touch or by hovering just above the body, to encourage your body’s natural healing response.

At Eddy Wellness, we offer both in-person and distance Reiki healing, so whether you’re looking for deep relaxation in our Norwich, CT office or healing energy from the comfort of your couch, we’ve got you covered.

Book Your Reiki Session

WHAT IS REIKI?

Why do people choose us for their Reiki sessions?

Reiki is deeply personal, and where you receive it matters. At Eddy Wellness, our practitioners don’t just go through the motions — we have years of training and experience creating a space where you can truly relax, recharge, and reconnect with yourself. Whether it’s your first session or part of your regular routine, you’ll always be met with care, intention, and expertise.

Experienced Reiki Practitioners – Our team includes highly trained Reiki Masters and practitioners dedicated to your healing. 

A Safe, Welcoming Space – Whether in-office or remote, our reiki sessions are designed for deep relaxation and energetic balance.

Flexible Options – Choose in-person reiki sessions at our Norwich, CT location or experience Reiki’s benefits from anywhere with a virtual session.

Personalized Approach – Every session is tailored to what your mind and body need most at that moment.

Book Your Session

The go-to for new clients, Cierra brings a nurturing and intuitive approach to Reiki, helping you release stress and restore harmony in both body and mind.

Cierra has dedicated her life to healing others. As a Licensed Massage Therapist and Reiki Practitioner, she is skilled at assessing the root of your energy and physical blocks and can use various techniques to meet your unique needs. Whether you're addressing a lack of energy, an overall feeling of imbalance, or pain and discomfort brought on by chronic headaches, expect to leave her table feeling renewed. 

She offers both in-person and remote Reiki sessions and is currently accepting new clients.

OUR HEAD REIKI PRACTITIONER & LICENSED MASSAGE THERAPIST

Cierra Reyes

Qualifications:
  • Certified Massage Therapist
  • Certified in Orthopedic and Medical Massage
  • Reiki Practitioner
Current Openings:
  • In-Person Reiki Sessions
  • Virtual Reiki (Long Distance Healing)
  • Massage Therapy

Meet your Reiki practitioners

REIKI MASTER, LPC, CERTIFIED EMDR THERAPIST

Renee Eddy

REIKI MASTER, LCSW & EMDR THERAPIST

Sylvia Laudette

* Not currently accepting new patients

* Not currently accepting new patients

Whether you choose in-person Reiki or online Reiki sessions, know that you'll be in the hands of a caring practitioner who tailors each session to your unique energy and wellness goals.

Reiki is all about balance — helping your mind and body work together so you can feel more at ease. Whether you’re carrying stress, struggling with sleep, or just feeling a little off, Reiki can help clear the energy that’s weighing you down.

How can Reiki healing help you?

  • Anxiety
  • Chronic pain that won’t seem to go away
  • Low energy or constant fatigue
  • Building or breaking habits
  • Headaches and lingering tension
  • Insomnia or restless sleep
  • Stress
  • Emotional blockages that feel hard to shake

Some of the most common reasons people turn to Reiki include:

Despite what we'd all love, Reiki isn’t a quick fix — it’s a practice that helps your body and mind reset, recharge, and restore balance over time. That's why we offer weekly and monthly sessions. Each session builds on the last, giving you the space to let go of what’s not serving you and welcome in a sense of calm and clarity.

Most Reiki sessions last about an hour, and how often you come is entirely up to you—whether it’s weekly, monthly, or just when you need a reset. Remote Reiki sessions work the same way, offering the same deep healing from wherever you are.

What to expect in a Reiki session

Whether you're here to relieve stress, reset your energy, or just carve out an hour of peace, your session is designed to meet you where you are. There’s no right or wrong way to receive Reiki — just come as you are.

We'll take a few minutes to check in with you, discuss your intentions, and answer any questions.

Before Your Session

You’ll lie down fully clothed on a comfortable table, close your eyes, and let yourself unwind as gentle energy work begins.

Settle in and Relax

We'll use light touch or hover our hands just above your body, letting energy flow to where it’s needed most. Many people feel warmth, tingling, or deep relaxation during this time.

The Reiki Healing

You’ll have a moment to come back to the present, and we may share insights or self-care tips to help you maintain balance between sessions.

After Your Session

Have Some Questions Before We Meet?

What is Reiki, and how does it work?

Reiki is a Japanese energy healing technique that promotes relaxation and stress reduction. It involves a trained Reiki practitioner channeling universal life force energy through their hands to the recipient, either with a light touch or by hovering just above the body. This process aims to balance the body's energy flow, supporting its natural healing abilities.

What can I expect during a Reiki session?

During a Reiki session, you'll remain fully clothed and lie comfortably on a massage table or chair. The practitioner will create a relaxing environment, possibly incorporating soothing music and aromatherapy. They will then place their hands gently on or above specific areas of your body, facilitating the flow of energy. Many clients report feelings of warmth, tingling, or deep relaxation during the session.

What should I expect during a remote online Reiki session?

In a remote Reiki session, you'll find a comfortable, quiet space where you can relax without interruptions in your home. With your permission, the practitioner will connect with you via phone or video call before your session begins. They will then connect with you energetically from a distance, often beginning with a brief conversation to set your intentions for the session.

During the Reiki session, you may experience sensations such as warmth, tingling, or deep relaxation. Afterward, the practitioner may share insights or recommendations to support your continued well-being.

How does distance online Reiki session work?

Great question! Distance Reiki operates on the principle that energy is not confined by time or space. Practitioners are trained to send healing energy across distances, allowing you to receive the benefits of Reiki without being physically present. This makes it accessible to individuals who may not have local Reiki practitioners or prefer the comfort of their own environment.

Are distant or online Reiki sessions effective?

Yes, distant or online Reiki sessions can be just as effective as in-person sessions! Energy is not confined by physical proximity, allowing the practitioner to channel healing energy to you regardless of your location. Clients often experience similar sensations and benefits during remote sessions, such as relaxation, reduced stress, and emotional balance.

How many Reiki sessions will I need?

The number of Reiki sessions needed varies based on individual goals and conditions. Some people experience significant benefits after a single session, while others may find that regular sessions support deeper healing and balance. For instance, someone suffering with chronic headaches may feel relief during their session, but may need ongoing sessions to deal with their chronic condition. It's best to discuss your specific needs with your practitioner to develop a personalized plan.

Does my insurance cover Reiki?

Unfortunately, no. Right now we don't know of any insurance company that covers Reiki sessions. Most clients pay out of pocket for energy healing. We hope this changes in the future. If so, we will update our clients immediately.

In-person and online Reiki sessions are available. Experience deep relaxation and healing energy wherever you are.

Ready to Feel More Balanced and Restored?