Life brings its fair share of stress and tension, but you don’t have to carry it in your muscles too!
Whether you’re managing chronic pain, recovering from an injury, or just in need of a moment to recharge, our massage therapy sessions are designed to help you feel your best.
With certifications in Orthopedic and Medical Massage, we offer more than just relaxation — we deliver lasting results.
TAILORED CARE, PROVEN RESULTS
What is massage therapy?
Massage therapy is one of the oldest healing practices we know of. It combines the power of touch with advanced techniques to restore balance and well-being. It’s an essential part of integrative medicine, proven to reduce stress, relieve muscle tension, improve immune function, and address chronic pain.
At Eddy Wellness, every session is customized to your needs to help you achieve physical relief and mental relaxation.
Meet Your Massage Therapist
Licensed Massage Therapist & Reiki Practitioner
Cierra's our on-site Licensed Massage Therapist who uses a variety of techniques to meet your unique needs. Whether you're addressing pain and discomfort brought on by past injuries, chronic pain, postural distortions, muscle imbalance, or simply looking to have a relaxing massage in Norwich, CT — expect to leave her table feeling renewed.
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Cierra is also certified in Orthopedic and Medical Massage, allowing her to combine techniques like cupping, PNF stretching (Proprioceptive Neuromuscular Facilitation), and trigger point therapy to deliver long-lasting relief.
Massage incorporates modalities that range from gentle to more intense techniques. She'll work with you to create an ideal treatment plan for your session, including tailoring to your comfort level with these techniques.
How Can Massage Help You?
Massage therapy can provide relief from a variety of issues, including:
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Muscle Tension
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Stress Management
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Chronic Pain
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Post-Surgery Recovery
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Increasing Flexibility & Range-of-Motion
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Athletic Performance
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Athletic Injuries
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Orthopedic Conditions
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Sleep Disturbances, including Menopause-Related Symptoms
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Relaxation
Every session is tailored to your goals, ensuring you get the care you need to feel and function better.
What to Expect During Your Session
From the moment you arrive, we focus on making you feel comfortable and cared for. Here’s what you can expect:
Intake & Assessment
When you arrive, you'll share a brief health history and concerns with your massage therapist, who will create a treatment plan for the session tailored to your needs.
Session Preparation
Your therapist will ensure you’re comfortable and at ease before beginning.
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During the Massage
Communication is key. Your therapist will check in about pressure and techniques to ensure your comfort throughout the session.
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Post-Massage Guidance
After your session, your therapist will share findings, self-care tips, and recommendations for continued care.
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Our Techniques
Each session incorporates a variety of proven techniques to meet your goals. Some of our client-favorites are our:
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Cupping Therapy — to promote circulation and relieve muscle tension and tightness
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PNF Stretching— to improve flexibility and ease stiffness
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Trigger Point Therapy— to target specific areas of pain for lasting relief
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Reiki— to balance energy and promote relaxation
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CBD Lotion— which enhances the therapeutic effects of massage for deeper relief
Have Some Questions Before We Meet?
