WELLNESS & EMDR THERAPY IN NORWICH, CT
Your Wellness Matters
Get the relief you deserve with our EMDR, Massage Therapy, and Reiki services. Whether you're visiting us at our Norwich, CT office, or connecting online through virtual appointments, our treatments are designed to support your health and wellness goals — wherever you are.
IN-PERSON & ONLINE THERAPY FOR TRAUMA, ANXIETY & PTSD
EMDR, or Eye Movement Desensitization and Reprocessing, is a transformative alternative to traditional 'talk' therapy. By combining guided movements with focused conversations, EMDR helps you process and heal from the root of your painful memories, anxieties, and limiting beliefs. This powerful therapy opens doors to real, lasting change, empowering you to move forward with clarity and confidence.
WHEN WEEKLY THERAPY DOESN'T FIT YOUR SCHEDULE
Time is a precious commodity for you. EMDR Intensives are concentrated EMDR therapy sessions that span a few hours in the afternoon or a few days in our Norwich office. My intensives are specifically structured to provide rapid, deep healing so you can return to your family and daily life with renewed energy and peace of mind. EMDR Intensives can provide the equivalent of 6-12 months of therapy in a short time frame, and can be a great experience on their own or as a compliment to your work with a regular therapist.
FOR THERAPISTS
Are you a master's or doctoral-level clinician ready to elevate your EMDR practice? As an EMDRIA Certified Therapist and Approved Consultant, Renee offers personalized one-on-one consultations and group sessions designed to deepen your expertise. Whether you're seeking guidance on complex cases or looking to expand your skillset, Renee's consultations provide the support and insight you need to take your EMDR practice to the next level.
NORWICH, CT MASSAGE
Massage therapy offers a proven way to reduce pain, relieve stress, and promote relaxation. We customize each session to meet your unique needs—whether it’s managing chronic pain, recovering from an injury, or simply easing everyday tension. Our massage therapist is also certified in Orthopedic and Medical Massage, allowing us to combine techniques like cupping, stretching, and trigger point therapy to deliver long-lasting relief.
HANDS-ON AND VIRTUAL REIKI APPOINTMENTS
* Classes are also available for those seeking to learn how to become a Reiki practitioner.
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Not ready to go all-in?
TRY THIS ON...
Our free Self-Care PDF is the perfect first step for Mamas who are almost ready to reclaim their wellness. We're moms too - so believe us when we say that we get how hard it is to juggle the kids' schedules, your career, your relationship and find time to take care of your own needs. It feels as attainable as a magical unicorn some days.
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But you do have needs. And you deserve to prioritize self-care.
Try these 5, simple self-care tips that will challenge you to start adding self-care into your routine in a manageable way.
