At Eddy Wellness, we believe healing is a journey — one that shouldn’t come with extra hurdles. That’s why we’ve created a space for adolescents and adults where you can safely address all levels of your well-being in one place. Whether you're looking for help with trauma, PTSD, anxiety, or simply feeling stuck and needing support to break down the walls holding you back, our licensed providers are here to guide you toward peace and empowerment.
We offer personalized EMDR Intensives, Reiki, Massage, health education, and more — online or in person — we’ll support you on your journey to heal deeply and live fully.
Explore Our Services
Renee is a Licensed Professional Counselor with over 15 years of experience helping adults heal from trauma, anxiety, and the experiences that keep them feeling stuck. As an EMDR Consultant, she also trains and mentors therapists in the use of EMDR, helping them bring this powerful, evidence-based approach to their own clients.
She believes healing begins with feeling safe. Whether you're working through childhood trauma, a recent difficult experience, or the stress of everyday life, Renee creates a calm, supportive space where you can reconnect with yourself and move forward with confidence.
Using a holistic, trauma-informed approach, Renee combines EMDR with mindfulness, nervous system regulation, and other evidence-based therapies to address the root of emotional pain—not just the symptoms.
Renee founded Eddy Wellness to make compassionate, personalized mental health care more accessible. Whether you meet with her online or in the seaside Connecticut office, her goal is for you to leave each session feeling lighter, more grounded, and empowered to create lasting change.
Work With Renee
Sylvia is a Licensed Clinical Social Worker and Reiki Master at Eddy Wellness. She has over 15 years of experience helping adults and seniors who are feeling stuck in life’s transitions.
As we get older, new challenges seem to pop up at every turn — whether it’s navigating a big change, dealing with loss, or simply trying to figure out where to go next. And, let’s be honest, finding time for ourselves can feel impossible when we’re juggling everything else.
Sylvia’s blend of CBT and EMDR offers a space to unpack the weight you’ve been carrying and rediscover what it means to feel like yourself again. Together you will create enduring and useful life skills as you emerge from the shadows of depression, anxiety, loss, trauma, and the challenges of life transitions.
Work With Sylvia
Cierra's our on-site Licensed Massage Therapist who uses a variety of techniques to meet your unique needs. Whether you're addressing pain and discomfort brought on by past injuries, chronic pain, postural distortions, muscle imbalance, or simply looking to have a relaxing massage in Norwich, CT — expect to leave her table feeling renewed.
Cierra is also certified in Orthopedic and Medical Massage, allowing her to combine techniques like cupping, stretching, and trigger point therapy to deliver long-lasting relief.
Massage incorporates modalities that range from gentle to more intense techniques. She'll work with you to create an ideal treatment plan for your session, including tailoring to your comfort level with these techniques.
Work With Cierra
Veronica is a Licensed Clinical Social Worker at Eddy Wellness with more than 10 years of experience helping children, teens, and adults navigate anxiety, trauma, parenting challenges, and life’s everyday stressors.
She understands that life can feel overwhelming, and believes no one should have to face those challenges alone. Veronica creates a warm, collaborative, and trauma-informed space where clients feel safe to be themselves, discover their strengths, and build practical tools for lasting growth and resilience.
Veronica is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and uses Eye Movement Desensitization and Reprocessing (EMDR) to help clients process difficult experiences and move forward with greater confidence. When working with adolescents and teens, she also incorporates MATCH-ADTC, an evidence-based approach for treating anxiety, depression, trauma, and behavioral concerns.
Whether you're seeking support for yourself or your child, Veronica is committed to helping you heal, grow, and create meaningful, lasting change.
Work With Veronica
Whether you visit us in Norwich, CT or prefer the convenience of online sessions, we’re ready to guide you. Click below to see our full suite of services, from EMDR to professional trainings.
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We would love to meet you! Click below to learn more about our open positions. If you don't see one for your speciality, feel free to send your resume! We're always willing to start a conversation if you believe your skillset would be a great addition to our team.
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