Our Approach
At Eddy Wellness, we believe healing is a journey — one that shouldn’t come with extra hurdles. That’s why we’ve created a space where you can address all levels of your well-being in one place. Whether it’s trauma, anxiety, or feeling stuck, our goal is to guide you to a place of peace and empowerment. With personalized ongoing EMDR therapy, EMDR Intensives, Reiki, Massage, and more — online or in person — we’ll support you on your journey to heal deeply and live fully.
COMPASSIONATE CARE FOR LASTING CHANGE
"At Eddy Wellness, we want to remove obstacles by offering holistic treatment in one wellness center so that you are able to heal, be well, and embrace your life"
Dive Into Our Services
Your time and healing matter. EMDR Intensives offer a faster, deeper approach to therapy, condensing months of progress into just a few hours or days. These sessions are perfect for those with busy schedules or anyone looking for quicker relief. Whether it’s a single afternoon or several days, you’ll experience focused, powerful healing that helps you move forward with clarity and renewed energy.
EXPERIENCE DEEP HEALING, FAST PROGRESS WITH
EMDR Intensives
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EMDR therapy helps you break free from the emotional weight of trauma and anxiety. Through guided eye movements, we’ll get to the root of distressing memories, helping you feel lighter and more in control. Whether you’re addressing past pain or current challenges, EMDR is designed to bring you relief and help you live with more peace.
BREAK FREE FROM THE PAST, FIND PEACE IN THE PRESENT
Ongoing EMDR Therapy
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Our massage therapy gives you the space to unwind and release the tension life brings. Whether you’re feeling stressed or physically uncomfortable, we’ll work on easing your body and mind. You’ll leave feeling refreshed, rejuvenated, and ready to embrace the day.
UNWIND, RECHARGE, REPEAT.
Massage Therapy in Norwich, CT
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Reiki is a gentle yet powerful way to reconnect with your body’s natural healing energy. By clearing blockages, we help you restore balance and reduce stress, leaving you feeling more centered and aligned. It’s a peaceful way to support your overall well-being.
ALIGN YOUR ENERGY & LEAVE FEELING RELAXED
In-Person & Online Reiki
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Our massage therapy gives you the space to unwind and release the tension life brings. Whether you’re feeling stressed or physically uncomfortable, we’ll work on easing your body and mind. You’ll leave feeling refreshed, rejuvenated, and ready to embrace the day.
for therapists
EMDR Consultations
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Wellness Under One Roof, Just for You
Our licensed, all-women team of health professionals is here to make wellness simple and accessible, offering EMDR therapy, massage, and Reiki—all in one place. Whether you visit us in Norwich, CT or prefer the convenience of online sessions, we’re ready to guide you. Click below to meet the professionals committed to helping you thrive.
Meet Your Support Team
Are you one of the 60% of women who don't prioritize their self-care?
If you’ve come this far but the thought of committing to regular therapy or finding even an hour for yourself seems impossible — start here! We created a self-paced workbook and 30-day program designed for busy women to start fitting self-care into your life — at home, in the parent pickup line, in just 5 minutes a day.
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Come as you are so you can start living the life you want now, not someday
Whether you’re seeking relief from trauma, anxiety, or simply feeling stuck, we’re here to guide you. Through EMDR therapy and personalized care, you can break free from what’s been holding you back and rediscover peace, clarity, and balance. It’s time to embrace the life you deserve.
Don't Overcomplicate It
“What you seek is seeking you”
We hope that everything you need to know about Eddy Wellness' approach and services has been covered. If you have any questions or can’t find what you are looking for, please don’t hesitate to reach out.
